Is Mochi Health Legit? A Deep Dive into the Telehealth Weight Loss Service

Mochi Health has emerged as a popular option for individuals seeking weight loss support through telehealth consultations and medication. But with a growing market for such services, a crucial question arises: is Mochi Health legit? 

This article delves into the company’s practices, explores user experiences, and weighs the potential benefits and drawbacks to help you make an informed decision.

Understanding Mochi Health’s Approach

Mochi Health positions itself as a weight loss program centred around GLP-1 medications, a class of drugs known for their appetite-suppressing effects. 

They offer consultations with board-certified physicians who assess eligibility and prescribe medication tailored to individual needs.

Here’s a breakdown of their core service:

Telehealth consultations: 

Mochi Health understands that navigating busy schedules and limited access to healthcare can be frustrating, especially when it comes to weight management. That’s why they ditch the need for traditional in-person doctor visits and offer convenient telehealth consultations instead. 

This means you can connect with a qualified medical professional from the comfort of your own home, on your own time. Whether you’re squeezing in a consultation during your lunch break or fitting it in after the kids are asleep, Mochi Health makes sure getting the support you need for your weight loss journey is accessible and convenient.

GLP-1 medication: 

Tirzepatide belongs to a drug class called GLP-1 receptor agonists. These medications mimic a gut hormone that controls blood sugar and appetite. By mimicking this hormone, Tirzepatide helps regulate blood sugar and can also promote feelings of fullness, potentially aiding weight management.

Ongoing support: 

Beyond their program, Mochi Health emphasises ongoing support through their online platform. This comprehensive approach might include educational resources to deepen your understanding of healthy habits, progress tracking tools to visualise your achievements and stay motivated, and potentially even access to healthcare professionals to answer your questions and address any concerns that arise along your wellness journey.

image illustrating the Understanding Mochi Health's Approach

Weighing the Pros and Cons:

Potential Benefits:


Telehealth appointments revolutionise healthcare accessibility by eliminating the waiting room. This is a game-changer for busy individuals facing scheduling challenges or those with limited mobility.

 Imagine connecting with your doctor from the comfort of your couch, on your own time, instead of battling traffic and sitting in a waiting room.  Telehealth puts healthcare at your fingertips.

Medical supervision: 

In a medically supervised weight loss program, licensed physicians will be by your side, monitoring your progress and tailoring a safe plan that includes medication (if needed) and specific strategies to help you reach your weight loss goals.

Focus on GLP-1 therapy: 

Research suggests GLP-1 therapy as a valuable tool in weight management. These medications, alongside healthy lifestyle modifications, have been linked to significant progress in weight loss efforts.

Potential for cost savings: 

There are possibilities for significant cost reduction in both the short and long term. Telehealth consultations, despite potential initial investment, can be more budget-friendly than traditional visits due to eliminated travel costs. 

Furthermore, GLP-1 medications, while not without upfront costs, have the potential to generate long-term healthcare savings by effectively managing chronic conditions like type 2 diabetes.

Potential Drawbacks:

Telehealth offers a convenient and accessible way to receive healthcare, but it’s important to recognize that it might not be the ideal fit for everyone. Some patients may feel more comfortable with a traditional in-person doctor visit, where they can have a more hands-on experience and receive a physical examination. 

This might be especially true for conditions that require the doctor to perform a visual inspection, utilise specific medical equipment, or conduct intricate procedures. 

Telehealth consultations excel in managing chronic conditions, refilling prescriptions, and providing general health advice, but they may not be the most suitable option for situations where a physical examination or a more interactive approach with the doctor is necessary.

Focus on medication: 

Mochi Health’s inclusion of prescription medications in their weight loss program can be beneficial, but it’s important to ensure it doesn’t downplay the crucial role of long-term lifestyle changes like diet and exercise.

  Some users have expressed a desire for more guidance on developing healthy habits, suggesting medication might be presented as a supplement to, rather than a replacement for, sustainable lifestyle modifications.


Affordability can be a hurdle with Mochi Health. While they have payment options, the total cost including medication and consultations may be out of reach for some.  This is because not all insurance plans cover telehealth services or the specific GLP-1 medications Mochi prescribes.

User Reviews: A Spectrum of Experiences

Mochi Health’s online reviews paint a picture of a program with both strengths and weaknesses. While some users praise the convenience, supportive doctors, and effective weight loss medication, others express concerns about customer service, medication delivery delays, and a program that doesn’t prioritise long-term lifestyle changes.

 Additionally, some users felt disconnected from their healthcare provider due to the virtual consultations. Given the subjective nature of online reviews, it’s important to conduct further research and consider the source before making a decision. 

Look for reviews on trusted platforms and focus on recurring themes to get a balanced perspective on Mochi Health’s effectiveness.

Before You Sign Up: Important Considerations

Insurance coverage: 

Don’t hit sign-up just yet! Take a moment to consider your insurance coverage. A quick call to your provider can clarify if Mochi Health services and GLP-1 medications are covered, potentially saving you money down the road.

Underlying health conditions: 

It’s important to have an open conversation with your doctor at Mochi Health about any existing health conditions before starting GLP-1 medications. While GLP-1 drugs are effective for many, they may not be suitable for everyone, and your doctor can help determine if this treatment is the right fit for you based on your unique medical history.

Lifestyle changes: 

Remember, achieving and maintaining a healthy weight is a marathon, not a sprint. Medication can be a helpful starting point, but for lasting success, you’ll need to make some adjustments to your daily routine.

Mochi Health can provide some guidance and information, but be prepared to commit to a lifestyle that incorporates healthy eating and regular exercise. These changes may seem daunting at first, but they’ll become habits that empower you to take charge of your well-being.


There’s no one-size-fits-all answer to weight loss, and the best approach might combine different strategies. Consider exploring various weight loss programs – some offer structured meal plans and support groups, while others focus on behaviour modification or mindfulness. Remember, consulting your doctor is key. 

They can create a personalised plan factoring in your medical history, weight loss goals, lifestyle preferences, and budget. They can also guide you on healthy eating habits and physical activity routines that are sustainable in the long term.


Mochi Health’s program focuses on using telehealth consultations and GLP-1 medications to help people lose weight. This approach might be a convenient and effective option for some individuals. However, it’s essential to carefully consider all aspects before deciding if Mochi Health is right for you. 

Researching the program, reflecting on your own needs, and consulting with your doctor are all crucial steps. By taking these precautions, you’ll be in a better position to determine if Mochi Health aligns with your weight loss goals and overall health journey.

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Frequently asked Questions

What is Mochi Health?

Mochi Health offers a telehealth solution specifically designed to address weight loss. Their program centres around GLP-1 medications, which are administered virtually alongside consultations with qualified medical professionals. 

This approach combines the targeted effects of medication with personalised guidance from doctors and dietitians (availability of specific providers may vary) to help patients achieve lasting weight loss success. By incorporating both medical and lifestyle adjustments, Mochi Health aims to empower individuals on their weight loss journey, providing the tools and support necessary to reach their goals.

Is Mochi Health legit?

Mochi Health offers a telehealth solution specifically designed to address weight loss. Their program centres around GLP-1 medications, which are administered virtually alongside consultations with qualified medical professionals. 

This approach combines the targeted effects of medication with personalised guidance from doctors and dietitians (availability of specific providers may vary) to help patients achieve lasting weight loss success. By incorporating both medical and lifestyle adjustments, Mochi Health aims to empower individuals on their weight loss journey, providing the tools and support necessary to reach their goals.

How does Mochi Health work?

Mochi Health takes a telehealth approach to weight management, specifically targeting obesity. They connect you with doctors virtually to discuss your situation and determine if you’re a good candidate for their program.

 If you are, they can prescribe GLP-1 medications, a pharmaceutical approach to weight loss. Additionally, they may offer consultations with registered dietitians (although availability may vary) to provide personalised dietary guidance, and educational resources to empower you on your weight loss journey.

What medications does Mochi Health prescribe?

Mochi Health takes a personalised approach to obesity medicine, utilising science-backed medications as one tool in their comprehensive program. Their doctors focus on prescribing the most effective medication for each patient, and their offerings range from GLP-1 receptor agonists, known for their blood sugar regulation and appetite-suppressing properties, to more generic medications. 

This focus on GLP-1 medications, including Tirzepatide, reflects their understanding of how these drugs can promote satiety and potentially lead to weight loss, ultimately aiding patients in achieving their weight management goals.

How much weight can I expect to lose with Mochi Health?

While Mochi Health cites an average weight loss of 15% among its members, it’s important to remember that weight loss is a personal journey with individual results depending on a variety of factors.

 Factors influencing your weight loss journey with Mochi Health could include how closely you follow the program’s recommendations, your dietary choices, and your exercise routine. By combining Mochi Health’s guidance with a commitment to a healthy lifestyle, you can increase your chances of achieving your weight loss goals.

Does insurance cover Mochi Health?

While Mochi Health offers a program designed to help you lose weight safely and effectively, utilising GLP-1 medications and a treatment plan, it’s important to understand how your specific insurance situation might impact the overall cost. 

Since insurance coverage for both Mochi’s services and the GLP-1 medications can vary depending on the details of your plan, contacting your insurance provider directly is the most reliable way to determine what costs you might be responsible for. This proactive approach can help you navigate any potential financial considerations before enrolling in Mochi’s program.

What are the benefits of using Mochi Health?

Mochi Health could potentially offer a convenient and comprehensive approach to weight management. By leveraging telehealth consultations, you could benefit from remote access to licensed doctors who can provide ongoing medical supervision throughout your weight loss journey.

 Additionally, Mochi Health might incorporate GLP-1 medications, a category of drugs shown to be effective in weight management, into their treatment plans. This combination of remote consultations, medical expertise, and potentially GLP-1 medications could streamline the weight loss process and provide the support you need to reach your goals.

What are the drawbacks of using Mochi Health?

While Mochi Health offers a convenient and potentially time-saving way to address health concerns, there are some limitations to consider. One potential drawback is the reduced in-person interaction with doctors. 

This can be particularly important for complex conditions or those requiring a physical examination. Additionally, some users might find that Mochi Health focuses more on resolving immediate issues rather than emphasising long-term lifestyle changes, which are crucial for overall health and disease prevention

. Finally, the cost of Mochi Health can vary depending on your insurance coverage. Be sure to factor in potential co-pays or subscription fees to determine if it aligns with your budget.

Are there any side effects to the medications Mochi Health prescribes?

While Mochi Health doesn’t disclose specific side effects of medications they prescribe on their website, it’s important to be aware of potential side effects associated with GLP-1 medications, a common class of drugs used for diabetes management. GLP-1 medications can cause gastrointestinal issues like nausea, vomiting, and diarrhoea, especially when first starting the medication. 

 These side effects typically lessen over time, but it’s important to discuss any and all potential side effects with your doctor before starting any new medication to ensure it’s the right fit for you. Your doctor can advise you on managing these side effects and determine if a GLP-1 medication is the most suitable course of treatment for your individual needs.

What are some alternatives to Mochi Health?

If you’re looking for options beyond Mochi Health to support your weight loss journey, there are several paths you can explore. Telehealth and in-person weight loss programs can provide structured guidance and support, often incorporating elements like meal planning, behaviour modification coaching, and fitness guidance.

Consulting with registered dietitians allows you to get personalised advice on nutrition and healthy eating habits tailored to your specific needs and preferences. Certified personal trainers can design and supervise exercise routines that are safe and effective for you, helping you reach your fitness goals.

Don’t forget to check with your primary healthcare provider as well – they may offer weight loss programs or be able to connect you with resources within their network. By considering these alternatives, you can find an approach that fits your individual needs and preferences, setting yourself up for long-term success in your weight management efforts.

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